We are all familiar with the fact that Cacao can increase one's
energy substantially. This is due to Theobromine, the sister
molecule to caffeine that makes up between
1-2% of the cacao bean. Theobromine stimulates the central nervous
system, relaxes smooth muscles, and dilates blood vessels.
PEA & Anandamide: The Bliss Chemicals
PEA is a chemical in cacao that increases the activity of
neurotransmitters (brain chemicals) in parts of the brain that
control our ability to pay attention and stay alert. Elevated PEA
levels occur when we are in love or captivated by a good book,
movie, or project; this happens specifically during those moments
when we are so focused that we lose all track of time, food, and the
outside world.PEA is noticeably abundant in the brains of happy
people!
FACT...
Chocolate has been found to contain up to 2.2% phenylethylamine
(PEA). This is a HUGE amount in comparison to other foods!
